id: f8d8728d447943ec80f3ad239d4cc1fb parent_id: item_type: 1 item_id: 9fc3d884e74249359458a1716fd9caa0 item_updated_time: 1769452581749 title_diff: "[{\"diffs\":[[1,\"干煸豆角\"]],\"start1\":0,\"start2\":0,\"length1\":0,\"length2\":4}]" body_diff: "[{\"diffs\":[[1,\"\\\n\\\n \\\n 干煸豆角\\\n \\\n \\\n\\\n\\\n\\\n
干煸豆角
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2023年10月8日
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19:22
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主料：豆角

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辅料：葱，姜，蒜，干辣椒，红花椒

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调料：植物油，盐，味精，生抽，胡椒粉

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  1. 豆角去掉两端，切成5厘米左右的段，洗净，沥干水分
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  2. 大葱、姜、蒜切碎
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  3. 干辣椒、花椒洗干净，泡几分钟，防止炒糊
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  4. 锅烧干，放入约25ml油，放入豆角，开中小火煸炒，
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至表皮发皱，生豆角味变得比较淡，豆角发蔫，盛出

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  1. 再适量加油，放入辅料，中火炒十几秒，炒出香味，豆角回锅
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  2. 调味，适量味精、胡椒粉和生抽，盐要比正常多一倍，因为豆角“油盐不进”，翻拌几下出锅
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