id: 5929189e972b46769266804f81c3bccd parent_id: item_type: 1 item_id: f67ed2716d85453d867110f46c0905ea item_updated_time: 1769452591916 title_diff: "[{\"diffs\":[[1,\"排骨焖饭\"]],\"start1\":0,\"start2\":0,\"length1\":0,\"length2\":4}]" body_diff: "[{\"diffs\":[[1,\"\\\n\\\n \\\n 排骨焖饭\\\n \\\n \\\n\\\n\\\n\\\n
排骨焖饭
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2023年7月19日
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20:32
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主料：排骨，大米，豆角，玉米，胡萝卜

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辅料：葱，姜

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调料：生抽，黄酒，油，盐，味精，醋，白糖

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香料：八角，香叶

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八角香叶洗干净，姜片拍松，葱切段另外葱绿切丝，胡萝卜切丝，豆角切成丁，玉米切成段，再从侧面滚刀切下玉米粒，排骨切成小段。

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少量油把排骨煎出焦香味，下入葱姜八角香叶，排骨煎至表面焦黄，加入少许生抽，黄酒，加水烧开，放入少量盐调味五分口，小火炖30至50分钟（或者高压锅15分钟左右），捡出葱姜八角香叶，加清水，加盐和味精调味。大米洗净，混合玉米豆角放入电饭煲内，排骨和汤汁放入电饭煲内，按一般煮饭流程进行。

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小菜：胡萝卜丝烫熟，加入葱丝，盐，白糖，醋，酸口大，甜口小，拌匀。

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