id: 56a6b507c24b43a390f221177fc23966 parent_id: item_type: 1 item_id: 15c4c19dfa1c454885437cdc4ca96497 item_updated_time: 1769449192723 title_diff: "[{\"diffs\":[[1,\"生活\"]],\"start1\":0,\"start2\":0,\"length1\":0,\"length2\":2}]" body_diff: "[{\"diffs\":[[1,\"\\\n\\\n \\\n 生活\\\n \\\n \\\n\\\n\\\n\\\n
生活
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2024年1月11日
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20:02
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怎么科学洗脸

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1.洗脸前先用杀菌剂洗干净手；

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2.温水洗脸，避免过热过冷，35度左右，流水洗；

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3.洗全脸；

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4.至少晚上清洁一次面部，早上清水洗一下就可以；

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5.洗面奶根据肤质选择，只搓T区，其他带过即可，避免去角质/磨砂类的，避免肥皂；

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6.洗脸后3min内进行保湿；

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7.洗脸巾最好，或者一周换洗一次毛巾。

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来自 <https://www.bilibili.com/video/BV1U5411t744/?spm_id_from=333.999.0.0&vd_source=43af72addcf373381e79823f3dd1000b>
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